The stigma surrounding the term ‘mental health’ is especially severe in Indian culture, where any deviation from the so-called ‘normal’ is viewed with a negative pair of lenses. Why do people hesitate to seek help? Are there enough mental health professionals in our country? Is information about mental illnesses easily accessible to the public for them to make informed decisions? What is the way forward? These are some of the issues that Anushka Banerjee, a Junior Research Fellow at the Department of Psychiatry, National Institute of Mental Health and Neurosciences, Bengaluru addresses in this article.