• Parivarthan (Sanskrit for transformation) is a Counselling, Training and Research Centre dedicated to promoting positive change in the individual. You can receive counselling Monday to Friday 10 AM to 10 PM. Call on 76766 02602 Email at| [email protected](link sends e-mail) | www.parivarthan.org(link is external)
• Sneha Foundation India is 24X7 helpline that offers emotional support to the depressed, desperate and suicidal. Call on| +914424640050 | https://snehaindia.org/(link is external)
• Vandrevala Foundation for Mental Health is an initiative to raise awareness for and provide services to mentally ill or emotionally distressed individuals. One can talk to trained professional via their hotline. Call on| 18602662345 (partialy paid) | https://www.vandrevalafoundation.com(link is external)
• SAHAI Helpline for suicide prevention and emotional distress, is run by a team of dedicated volunteers who serve to help people from all walks of life during times of emotional upheaval or distress. Call on| 080-25497777 | https://www.facebook.com/Sahai-Helpline-91-80-25497777-247442978655084(link is external)
• Lifeline Foundation is a Voluntary Non – Profit Organisation based in Kolkata, West Bengal.Who are working in the field of Suicide Prevention by running Free & Confidential Tele-Helplines for callers who may be Distressed, Depressed or Suicidal. Cal them on:+91 33 2474 4704, +91 33 2474 5886, 2474 5255 | https://lifelinefoundation.co.in/(link is external)
• AASRA is an organisation that provide voluntary, professional and essentially confidential care and support to the depressed & the suicidal. Their helpines are open Mon-Sun| 14:00 - 20:00. Call on| +91 22 2754 6669 | www.aasra.info(link is external)
• SUMAITRI is a Delhi based voluntary organization, which is running a crisis intervention center for people who are depressed, distressed or may be experiencing emotional distress. Their helplines are open Mon, Tues, Wed, Thurs, Fri| 14:00 - 22:00 Sat, Sun| 10:00 - 22:00, Call on| 011 2338 9090
• Now&Me is a platform to share your experiences anonymously| https://nowandme.com/(link is external)
• Sanjivini Society for Mental Health offers free counselling to those suffering from anxiety, depression & other mental health issues. Call on| 011-24311918 | https://www.facebook.com/SanjiviniSociety/(link is external)
• Snehi is an organisation for Psycho-social support and Mental Health Care, focusing mainly on child and adolescent mental health care and rights. Call on| +91 95822 08181
• Fortis Stress Helpline is a 24X7 helpline. Call on: +918376804102
• Roshni trust is a voluntary organization that values human life. Roshni helpline comes under its umbrella. Roshni helpline provides free and confidential service by providing emotional support to the depressed and the suicidal, since 20 years. Helpline open from Monday to Saturday: 11am to 9pm Call on: +91 40 6620 2000, +91 40 6620 2001 | https://roshni-trust.org/(link is external)
• Kashmir Lifeline supports people experiencing emotional and psychological distress in Srinagar and around the Kashmir valley providing therapeutic mental health care beyond limits of medication. The helpline is open Sunday to Thursday: 10am to 5pm. Call on: 1800 180 7020 | http://www.kashmirlifeline.org/

(Credit: https://covid-gyan.in/)

• List of Helplines | United for Global Mental Health
• List of Helplines | The Health Collective of India